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Category Archives: Avoid Sports Injuries

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Helpful Tips to Help You Avoid Sports Injuries

As one of the leading providers of physical therapy services in New York, we specialize in injury prevention. Allow us to share our expert tips to help you avoid sports injuries. Wear protective gear. Depending on the sport that you will play, protec...

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Tips on How to Avoid Common Sports Injuries

Overuse is the most common injury among athletes. Before you undergo physical therapy in Ozone Park, New York, you can actually prevent this problem including trauma and other injuries. Despite being physically fit, you have to understand that you ar...

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