Natural remedies for join pain and discomfort are becoming more popular among those who are suffering from arthritis. Whether it’s herbal teas or oils, the following options are best taken with Physical Therapy in Ozone Park, New York.
Eucalyptus oil have been found to contain antibacterial, antiviral, and anti-inflammatory properties. The flavonoids and tannins in eucalyptus leaves have also been found to contain antioxidant properties that may help reduce inflammation and pain.
The Borago officinalis plant has seeds that contain gamma-linolenic acid (GLA), an element that signals prostaglandin to regulate the body’s immune response. With therapy, Borage oil can help reduce inflammation and ease pressure from joints and bones.
Green tea has been linked to a myriad of health benefits, and one of them is its ability to reduce inflammation and pain associated with arthritis.
Other herbs that may help to alleviate inflammation and pain include ginger, Aloe vera, Thunder god vine, Boswellia (frankincense) and Cat’s claw.
Note: Before taking any supplements or herbs, be sure to consult with your doctor, nutritionist, or your provider of Physical Therapy Services in, New York to ensure its safety and efficacy.
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