Sprain and strain, what a perfect rhyme are they. But, so is pain!
If you happen to experience this, the best approach to determine the extent of your injury is to contact Emory Physical Therapy to see if your discomfort requires further therapy.
A sprain is a stretched or torn ligament. A strain is a stretched or torn muscle or tendon. Resting the injured area, icing it, using a bandage or device that compresses the area, and taking medications are usually the first steps in treating both. Exercise and physical therapy may be included as part of a later treatment plan.
Surprisingly, there are more advantages to working with a physical therapist than simply regaining strength after an accident. These medical specialists are movement experts who can not only help you recover from a sprain or strain, but also assist you to avoid future injuries. A physical therapist can provide drug-free pain treatment while simultaneously strengthening your body. They will also teach patients how to administer pain-relieving techniques on their own.
Call Emory Physical Therapy NY today for additional information or to learn more about our physical therapy services in New York. You don’t have to wait for your pain to go away on its own! It’s critical to give your injury the attention it deserves so that it will heal properly and cause you as little pain as possible in the future.
You could always rely on our physical therapy in Ozone Park, New York!