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Author Archives: Louise Savoie

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Helpful Tips to Help You Avoid Sports Injuries

As one of the leading providers of physical therapy services in New York, we specialize in injury prevention. Allow us to share our expert tips to help you avoid sports injuries. Wear protective gear. Depending on the sport that you will play, protec...

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Meniscus Injuries: How Physical Therapy Can Help

If you recently discovered that your knee pain and swelling result from a torn meniscus, you will likely need to decide how to treat the injury, such as therapy or, worst-case scenario, surgery. One of the most typical knee ailments is a torn menis...

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How Physical Therapy Helps People with Arthritis

People with arthritis may be hesitant to engage in physical activity for fear of further aggravating their condition by overusing their painful joints. Nonetheless, it’s perfect for maintaining their joints’ health and flexibility. Depend...

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Tips in Managing One’s Arthritis

Arthritis is a common condition among individuals, particularly to older adults. A person’s joints become inflamed, which often results in pain or swelling. This can affect one’s mobility and ability to move around freely without experiencing di...

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Tips to a Proper Post-Surgical Care

It is important that a person receives proper care and attention after surgery in order to ensure his/her quick recovery. If not given appropriate post-surgical care, they are at risk of contracting serious complications and infections. To prevent th...

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Pain Management With the Help of Physical Therapy

Getting a recommendation for physical therapy might be a confusing experience because a lot of people are used to receiving medicine prescriptions, surgical operations, and other clinical treatments to get better. With most people having a hectic sch...

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