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Tips in Managing One’s Arthritis


Arthritis is a common condition among individuals, particularly to older adults. A person’s joints become inflamed, which often results in pain or swelling. This can affect one’s mobility and ability to move around freely without experiencing discomfort. Currently, there is no cure yet for arthritis, but physical therapy and medication maintenance are recommended to help you manage your arthritis and improve your overall quality of life.

Here are some tips for managing arthritis in old age:

  • Practice being physically active to alleviate arthritis pain and lower your risk of developing chronic diseases.
  • Consult your doctor about the best arthritis treatment and therapy to avoid further damage to your joints.
  • Manage weight healthily to reduce joint stress and improve motor functions.

If you are looking for a qualified physical therapist to help treat and manage your arthritis, Emory Physical Therapy is your best choice for your road to recovery.

At Emory Physical Therapy, we strive to provide our patients with excellent physical therapy in Ozone Park, New York through the use of an evidence-based and innovative approach. We render physical therapy and other related services to injured individuals and those with impairment of function.

For further inquiries on our physical therapy services in, New York, you can reach out to us at 718-880-1593.

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